How To Use A Heating Pad During Pregnancy 10 Steps
The normal cut off for a heating pad is 20 minutes. This should be the right amount of time to use it for one session. Make sure you give yourself a break between uses, so your body has time to cool back down. [3] X Research source Generally, you should start with the lowest setting and move up. However, you should never use the highest setting while pregnant. Generally, you should start with the lowest setting and move up....